“Time spent undistracted and alone in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.” – Naval Ravikant, founder of…

“There are many things that seem impossible only so long as one does not attempt them.”  ― André Gide In my first blog on becoming…

“So where is your home base going to be?” As I sorted, packed, donated, and gifted away nearly all the material trappings of my life…

My Mom was fond of saying, “if you don’t have anything nice to say, don’t say it”. But what happens when you have to say…

Since I began working as a business coach with Asentiv in 2008, I’ve been sharing my experience as an entrepreneur and human being openly and…

How a Melanoma Diagnosis Inspired Me Seventeen years ago, I was diagnosed with Melanoma. On March 15th, 2002, doctors cut a chunk out of my…

3 Principles To Practice Through Changes in Life and Business   Nothing is permanent. This is especially true in the fast-paced, fly by the seat…

A few step by step practices for really kicking time’s ass In my previous post, I introduced some big picture strategies that help me master my…

A few key strategies that help me kick time’s ass First of all, why would you want to be a scheduling ninja? If you don’t…

6 Rules for Creating Mind-Blowing Meetings When’s the last time you were part of a good meeting? I mean, a really good meeting. One that…